Hi, my name is John and I am excited to be part of the Spectrum family. Growing up I was very active and participated in every sport I could sign up for. I eventually started to hone in on football and hockey as my main activities. In high school I wandered into the weight room and that day changed my life.
I became passionate about learning as much as I could about weight training, nutrition and how the body works. I went to college and learned as much as I could about anatomy and physiology.
After college I went to work in the Pharmaceutical industry and started my competitive career in powerlifting and strongman competitions. Along the way I discovered I had a real passion for coaching and teaching. Combined with my knowledge for health and fitness I decided to start teaching physical education and work with athletes as a Personal Trainer. Helping people reach their fitness goals has always been a passion of mine and I strive to learn more every day.
My hobbies include ,weightlifting (of course), spending time with my family, going on long hikes, and exploring trails on my mountain bike.