“The small group training has been great for me. I was 2 years out from knee surgery, getting weaker, and unable to make progress on my own after several rounds of physical therapy. I’m now working at Spectrum with Andrew, who is very experienced, highly skilled and fun to work with. He and the team have developed a personal program for me that’s exactly what I needed and I’m making noticeable progress, pushing myself hard with no fear of injury.”
-Kate B.
