“I came into this program with the attitude “I’m not giving in to getting old”. I have always been fit and active but have gained weight and “symptoms” the last few years – tired, neck and shoulder problems, high blood pressure, Ugg! So I wanted to lose weight and body fat, mostly I wanted to feel better. I have been frustrated with not losing more weight and fat but am thrilled with how much better I feel – sleeping better and neck and shoulder pain is better. Blood pressure is also much better and I’m not done!”
KAREN SHORR, BEVERLY, MA
