I highly recommend Spectrum. I’ve been training with Jason for about 4 months now. I’ve worked with many personal trainers at various gyms over the years and Jason is exceptional. From his training style and passion for fitness to his in-depth knowledge and attention to detail, he always makes sure you not only understand how to perform the exercises correctly but he also takes the time to explain the importance of the mind-body connection and how it plays a role in every movement. His coaching has been invaluable to me. I appreciate his willingness to answer all my questions, address all of my concerns, and his ability to adapt the training sessions to help me deal with my shoulder injury and/or meet my specific needs on a given day. Thank you Jason for being so helpful and empowering!
-Ti K.