“I knew I needed a supervised, focused exercise program since trying to do it myself had put me into surgery. The combination of personal training supervised by a physical therapist was particularly appealing. Exercises, resistance training, and strengthening exercises have made a noticeable difference in my overall health and well-being,
I am now able to squat and lift well over 60 pounds, in spite of a chronic back condition, which allows me to care for my young grandchildren.”
Jolyne Boyle, Beverly, MA