I began working with the other half of the Spectrum family, Orthopedics Plus, after I herniated a disc in my lower back. I could barely walk, but after two rounds of physical therapy over the course of a year and a half with Mike, I finally felt like I was getting my life back. I asked Mike about moving over to Spectrum, because I had seen the success of other people working with the trainers there as I was going through physical therapy. I asked my husband to join me so we could encourage each other and spend time together during training sessions. We can’t say enough good things about Spectrum. We’ve met such wonderful people; everyone who is there is positive and encouraging, and that’s not just the staff! We look forward to seeing Andrew every week, who pushes us each session to work hard, but have fun doing it. We’ve both lost weight and gotten much stronger, which comes in helpful with our day-to-day activities and hobbies. We would encourage anyone who is thinking about starting a fitness program to work with Spectrum. Their whole-body approach, from the strength training, to cardio, to nutrition, makes it easy to make permanent lifestyle changes that will make you feel better, and feel better about yourself. I say every day that I wouldn’t be able to live my life the way I want if it wasn’t for the folks at Spectrum, and I really mean it.
-Kathleen H. & Dave M., Beverly MA