“Through a disciplined approach to both exercise and nutrition over a period of six months, Spectrum has helped me to lose 30 pounds, gain strength, improve my agility, and has set me on a path of continual improvement. These factors all contribute to simply feeling better, having more energy, and an overall improved mental outlook on life”
“Spectrum and their skilled trainers emphasize using proper technique so you get the most benefit from the exercises and avoid injury. The one-on-one Spectrum experience allows them to initially tailor each exercise to what you are capable of doing and to adjust those exercises as you improve so you can establish a pattern of success. Working with Spectrum has produced nothing short of a life changing experience”!
-Ed Howerter
Ed’s Doctor, and Spectrum client Dr. McCullough is thrilled with Ed’s progress. “I’m so glad I sent Ed to come see you guys!