Lost 24.5 lbs, 3.75” off waist and increased his Quality of Life score (SF36) by 18.3% …in 8 weeks!
“I saw that my former business coach, who was able to realign businesses for optimal performance, needed to go to Mike to realign his health. So at the last minute, joined the Body Balance Challenge at Spectrum…This was like no diet as we know it. This was a new way of eating to get all the nutrients your body needs without feeling deprived. I never felt cravings or starving like I had on previous failed attempts. I kept a food log and did not cheat. I feel great and love what I eat.”
Dr Polan…went on to lose an additional 18lbs of fat and 3 inches of his waist 1 year later!